Your Best Life 101
Your Best Life 101
Kristen Stephens
9AM -11PM New Class!! First of it’s kind!!
This is a new and exciting addition to our program that is open to the public and limited to 14 participants each class. This class will sell out so sign up early. It will run just four times in the Summer of 2008. June, July and August. Dates to be announced on May 1st. (Wednesdays & Thursdays only)
We will begin at 9:00 AM at the famous Devonian Fossil Gorge by the Coralville Lake in Iowa City. It will be a day of fun, laughter, adventure, healing, looking inward, journaling and connecting with nature, spirit, yourself and others. There will be hiking, climbing, swimming, playing in the sand, a pontoon boat ride, singing, games, journaling, alone time and more. If you are afraid of water you should not sign up for this class. Swimsuits are optional. Sunscreen required.
Evening Bon-fire and “campground dinner” included. (If you don’t like campfire food, bring a healthy snack dinner also)
There will be lots of surprises along the way. Be sure to bring your adventurous side! This is a great retreat for those of you seeking renewal, rejuvenation, balance and growth.
COST: $395.00 (Journal, Breakfast, Dinner & Snacks included)
What you should bring:
Your adventurous side!!
Picture of yourself as a child (ideally 2-7 years old)
Good hiking shoes
Dress in layers for chillier weather at night.
Backpack
Swimming Suit-optional
Walking Stick-optional
Towel
Camera
Sunscreen
Bug Spray-optional
Sunglasses
Pen
Healthy sack lunch
Healthy sack dinner-optional
An open mind to trying some new things!!
Other:
*Couples are welcome to participate together.
*Must be 18 yrs. or older to attend.
*Must be physically capable of walking and hiking up to 2 miles.
*Please be sure you get a good nights rest the night before.
*You are required to participate for the full event. If you can not be available for the entire event, please do not sign up. Thanks!