Isolated Stretching
Active Isolated Stretching
The Mattes Method will expand the potential of your profession. Active Isolated Stretching (AIS) one of the safest and most effective therapeutic stretching methods practiced today. A.I.S. has been developed over the last 35 years by kinesiotherapist, Aaron Mattes.
An effective treatment for deep and superficial fascial release, A.I.S. isolates hypertonic muscle groups and increases their range of motion through assisted repetative stretches. These stretches promote physiological wellbeing by promoting improved circulation, joint mobility and tissue elasticity.
This course will focus on the lower body. Materials will be provided. Students will stretch and be stretched, so bring loose, comfortable clothing. Information on the upper body course will follow.